CrossFit BORDER – Tweed Heads
Call Us Today: 07 5524 8690
6 SIMPLE RULES FOR TRAINING AT OUR CROSSFIT BOX
WHAT IS CROSSFIT?
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level."
Athlete of the Month: May 2013 Ruth & Sam
May was an exceptional month for everyone at CrossFit Border! So many PB’s all around. This months winner or should I say winners,...
CrossFit Border ‘This is CrossFit’ Challenge
Lift, sweat and run yourself through the CrossFit Border ‘This is CrossFit’ Challenge WHAT IS THE ‘THIS IS CROSSFIT’ CHALLENGE? This is an...
Workout of the Day
Being successful at everything
Counteract negative influences Nothing is more damaging than negativity. Learning to switch off your negative thoughts can be one of the most powerful...
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6/38 Machinery Drive, Tweed Heads South
Phone: 07 5524 8690
The workouts provided on this site are intended to be performed only under the supervision of a qualified coach. Please consult your health professional before undertaking any exercise program.
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