Call us Today: 07 5524 8690


THIS PLACE WILL CHANGE YOUR LIFE… IF YOU LET IT.

CrossFit BORDER is a gym that will have you in the best shape of your life quicker than anything else. We believe that the time you spend at the gym should be short, sharp and to the point so you can get the most out of life.
CrossFit Border is a Community, a Gym and a System of training unlike any other.
We have taken the best and most effective functional movements and combined them with a variety of times and speeds. This combination will get you into shape fast.

The CrossFit BORDER sessions are a 60 minute group class where you work on strength, cardio, flexibility all within the one session.
Best of all, working out with other people just like you, you will never get bored.

TRY THIS CROSSFIT WORKOUT

4 Minute Workout: Sprints & Burpees

You've got at least 4 minutes spare at some point today, so give this workout a go and let us know how you go.

Posted by CrossFit Border on Sunday, July 5, 2015

START YOUR TRAINING TODAY!

Recent Blog Posts

SUBSCRIBE TO THE JOURNAL

CrossFit Journal: The Performance-Based Lifestyle Resource

CONTACT US

34 Industry Drive, Tweed Heads South
Phone: 07 5524 8690
Website: http://crossfitborder.com.au
Email: info@crossfitborder.com.au