Name Charnie Gale
Age 23
Occupation Property Management
How long have you been at CrossFit Border?
4 months
What do you enjoy doing outside of CrossFit?
Running, I love the beach and anything outdoors, cooking and I have a terrible online shopping addiction.
What is your favourite and least favourite movements or WODs?
Kettlebell Swings are a favourite of mine and Wall Balls are my least favourite, there’s just too much coordination involved!
What your biggest achievement so far?
Just getting waaay out of my comfort zone. There are so many movements I would laugh at the thought of myself doing, yet I am learning constantly and even enjoying it – who knew!
What are your future goals?
Just to keep getting fitter and healthier 🙂
Any advice for anyone just starting their CrossFit journey?
Don’t be intimidated! It is never as scary as it first seems. Always ask questions if you aren’t sure what is going on and don’t take yourself too seriously, it actually is fun and you probably will feel uncoordinated – but that’s okay! 🙂
Tell us something we don’t know about you.
I used to tease my partner Ben all the time about being obsessed with CrossFit… Jokes on me, I know!
Who’s your box buddy?
Ben – I’d never admit it but I secretly love when he can’t help but cheer me on!